W E L C O M E

Welcome to AA Fitness! This is a Health and Fitness Blog for
ALL ages. Enjoy all the material I have to share with you. My
philosopy and expertise is in Kinesiology, and comes with a
decade of education and experience. I am an educator, trainer,
coach, student, athlete, and client to fitness!!! Join the journey
and let's have some fun! -Andrew Ames



Saturday, December 11, 2010

Key Exercise Terms

*Still working on this Post!*

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